Current Sport Science Projects
Scroll down for clickable photos with links to each sport science article
Upgraid
- Exercise physiology educational content writer
- Research design & analysis
- Focus on glucose stabilization & inflammatory mechanisms
Levels Health
- Exercise physiology educational content writer
- Focus on benefits of continuous glucose monitoring for athletes & non-clinical populations
Cross Climber, Inc.
- Exercise physiology content writer & researcher
Go Condition
- Exercise physiology educational content writer
- Focus on short, actionable articles
Completed Projects
SquatMax-MD
- Research scientist
- Designed, conducted & published EMG research on the SquatMax-MD belt squat
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Physical Activity, Dietary Protein & IGF-1: Cross-Sectional Analysis Utilizing UK Biobank
- Obtained funding, designed, conducted, wrote and published the study analyzing the behavior of over 62,000 participants
-Published in Growth Hormone & IGF Research 2020
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Does Exercise Impact IGF-1? Systematic Review & Meta-Analysis
- Obtained funding, designed, conducted, wrote and published the study analyzing research published prior to 2020
-Published in Open Journal of Health Science & Medicine 2020
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Exercise, Dietary Protein & Combined Effect on IGF-1
- Exercise physiology educational content writer
- Focus on short, actionable articles
Mechanomyographic Amplitude & Frequency vs Isometric Torque Relationships in Women with Higher vs Lower Strength
- Obtained funding, designed, conducted, wrote and published the study analyzing MMG and EMG patterns in women
-Published in Isokinetics and Exercise Science, 2016
Cercacor
- Exercise physiologist
- Focus on hemoglobin monitoring and overtraining
Reframe App
- Wrote 75 articles for the Reframe Sleep App and Reframe App on various topics associated with sleep science and metabolic health
Need Research or Content?
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Article Links
A Year in the Life of a Pro Cyclist
Go Condition
Behind the Spokes: Insight into the training of a pro cyclist
Go Condition
Just One Thing: the exercise you can and should do this holiday weekend
Go Condition
Christmas Recovery Tool Gift Review
Go Condition
Reducing Inflammation and Improving Health Through Nutritional Interventions: NSAIDs vs Food
Go Condition
Ice Baths... Better Left in the Ice Ages
Go Condition
Holiday Diet Swaps
Go Condition
How to Thanksgiving Feast without Elastic Pants
Go Condition
How to Maximize Athletic Recovery with Continuous Glucose Monitoring
Levels Health
Using a CGM to Guide Fueling for Peak Athletic Performance
Levels Health
How Much Protein Do I Really Need?
Ataq Fuel
What Should I Eat and/or Drink Before, During & After my Indoor Cycling Workout?
Ataq Fuel
This is the Ultimate Cross Training Machine for Runners
Podium Runner Magazine
This is the Ultimate Cross-Training Machine for Runners
Women's Running Magazine
Validity & Reliability of Two Goniometric Mobile Apps: Device, Application & Examinor Factors
Journal of Sport Rehabilitation
Comparison of Muscle Activation of Hip Belt Squat & Barbell Back Squat Techniques
Isokinetics and Exercise Science
New research sheds light on metabolites, exercise, and Type 2 diabetes risk
Levels Health Blog
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