Looking for research or exercise physiology consulting?

Current Sport Science Projects

Scroll down for clickable photos with links to each sport science article

upgraid.png

Upgraid

- Exercise physiology educational content writer

- Research design & analysis

- Focus on glucose stabilization & inflammatory mechanisms

levels pic.jpg

Levels Health

- Exercise physiology educational content writer

- Focus on benefits of continuous glucose monitoring for athletes & non-clinical populations

cross climber.jpg

Cross Climber, Inc.

- Exercise physiology content writer & researcher

Go Condition Prime Caps_edited.jpg

Go Condition

- Exercise physiology educational content writer

- Focus on short, actionable articles 

Completed Projects

squatmax pic.jpg

SquatMax-MD

- Research scientist

- Designed, conducted & published EMG research on the SquatMax-MD belt squat 

Screenshot (2)_edited.jpg

Physical Activity, Dietary Protein & IGF-1: Cross-Sectional Analysis Utilizing UK Biobank

- Obtained funding, designed, conducted, wrote and published the study analyzing the behavior of over 62,000 participants

-Published in Growth Hormone & IGF Research 2020

Screenshot (3).png

Does Exercise Impact IGF-1? Systematic Review & Meta-Analysis

- Obtained funding, designed, conducted, wrote and published the study analyzing research published prior to 2020

-Published in Open Journal of Health Science & Medicine 2020

Screenshot (4)_edited.jpg

Exercise, Dietary Protein & Combined Effect on IGF-1

- Exercise physiology educational content writer

- Focus on short, actionable articles 

Strong Woman

Mechanomyographic Amplitude & Frequency vs Isometric Torque Relationships in Women with Higher vs Lower Strength

- Obtained funding, designed, conducted, wrote and published the study analyzing MMG and EMG patterns in women

-Published in Isokinetics and Exercise Science, 2016

Cercacor_Infographic_FINAL-5signs-jpeg_th06kj.jpg

Cercacor

- Exercise physiologist

- Focus on hemoglobin monitoring and overtraining

Sleep

Reframe App

- Wrote 75 articles for the Reframe Sleep App and Reframe App on various topics associated with sleep science and metabolic health

Green White Dad Photo Appreciation For Men Masculine Instagram Post.png

Need Research or Content?

Scroll down to contact us

Article Links

Wheel year of training graphic.png

A Year in the Life of a Pro Cyclist

Go Condition

Photo Credit anja thomas 4.jpg

Behind the Spokes: Insight into the training of a pro cyclist

Go Condition

Yoga Lunge

Just One Thing: the exercise you can and should do this holiday weekend

Go Condition

2021 gift ideas.png

Christmas Recovery Tool Gift Review

Go Condition

Wooden Chopping Board

Reducing Inflammation and Improving Health Through Nutritional Interventions: NSAIDs vs Food

Go Condition

Penguins on Floating Ice

Ice Baths... Better Left in the Ice Ages

Go Condition

Gingerbread Cookies

Holiday Diet Swaps

Go Condition

Pumpkin Dish

How to Thanksgiving Feast without Elastic Pants

Go Condition

Photo Jun 28, 9 04 21 AM.jpg

How to Maximize Athletic Recovery with Continuous Glucose Monitoring

Levels Health

levels pic.jpg

Using a CGM to Guide Fueling for Peak Athletic Performance

Levels Health

Protein Powder

How Much Protein Do I Really Need?

Ataq Fuel

Bike Gears

What Should I Eat and/or Drink Before, During & After my Indoor Cycling Workout?

Ataq Fuel

cross climber.jpg

This is the Ultimate Cross Training Machine for Runners

Podium Runner Magazine

Smiling Runner

This is the Ultimate Cross-Training Machine for Runners

Women's Running Magazine

Fitness App

Validity & Reliability of Two Goniometric Mobile Apps: Device, Application & Examinor Factors

Journal of Sport Rehabilitation

squatmax pic.jpg

Comparison of Muscle Activation of Hip Belt Squat & Barbell Back Squat Techniques

Isokinetics and Exercise Science

Exercising Outdoors

New research sheds light on metabolites, exercise, and Type 2 diabetes risk

Levels Health Blog

Pampas Flower

.

.

Pampas Flower

.

.

Pampas Flower

.

.

Need Research or Exercise Physiology Content?
Contact Us

Thanks for submitting!