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PODIUM SPORTS, LLC

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Helping You Achieve A Podium Performance

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Althetic Woman Stretching On A Gym Mat

What are your greatest strengths on the bike (choose all that apply)?

Endurance

Sprint

Hills

Intervals

Tactics

Bike Handling

Strength

Leg Speed/Spinning

Other

What are some attributes that could use improvement (choose all that apply)?

Endurance

Sprint

Hills

Intervals

Tactics

Bike Handling

Strength

Leg Speed/Spinning

Injury

Other

Do you currently, or would you like to, have a gym program? Please choose all that apply:

I currently have a gym program

I do NOT currently have a gym program

I would like to get super strong so I will need a gym program

Na, I don't think I need to go to the gym right now.

I'm not really sure, maybe we should talk about the pros and cons.

Other

Thank you for submitting & welcome to the Podium Sports team!

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cycling training pic

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