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If you're looking for a trustworthy scientific resource that can save you time while optimizing performance, we have you covered. Dr. Colleen Gulick has done the work for you. She has broken down decades of research into a simple and actionable resource for how to nutritionally prepare for athletics at altitude. Download for science-backed information detailing exactly what to consume before and during altitude to optimize athletic performance.

How to Nutritionally Prepare for Athletics at Altitude

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